vietnamese buddhist temple bodhimandala vinaya...: PROPERTY PRACTICE MEDITATION.( VIPASSANABHAVANA).

Objects from OAI SUSPECT (IRIYAPATHAPABBA)

Dhammarakkhita monks
(TY Ho Khưu Pháp)

Luu Y: Doc you phong chu VU Times (Viet-Pali Unicode)

Part I SUSPECT objects from OAI (continued)

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Practice Section object from posture

Four posture is one of 21 subjects of the four foundations of mindfulness is likely to lead to the realization of truths the Four Noble Truths, Holy Paths to attain 4, 4 St. Fruits and Nibbana.

After understanding the theory of the four learning postures, meditation practitioner to conduct a property, should have the necessary conditions as follows:

- The first thing, he needs to find a Zen master the learning proficiency, experience with full knowledge of meditation, to rely. Direct sales education was with the angel, in a ritual life Property meditation dignified, respectful, to holders for safe practitioner, while conducting meditation wisdom. And the law, the practice of his presentation, when you do not have the skills to identify the right or wrong; present feelings arise while conducting meditation wisdom, making the mind doubts arise, hindering the conduct of Zen wisdom; through your meditation practitioner explained to understand without doubt, to continue meditating on the right property in France the Middle Way.

- The meditator must have sex to do well in a clean foundation for the and wisdom arise. If gender is not clean, and insight they rely no place to arise. For example, no land, the trees without shelter due to origin, they also wished to flowers and fruit.

- The yogi who has faith in the Three Jewels clean place, a right understanding correctly, there is a continuous non-stop effort, since the liberation from suffering due diligence.

As Buddha said:

"Viriyena dukkhamacceti ...".
"They are suffering from born free due diligence."

- Sufficient conditions favorable for the advancement of meditation are well-developed wisdom.

Zen meditators to property used to conduct four postures: walking postures, standing postures, sitting postures, lying posture ... as subjects, need to understand the wisdom of meditation methodology as follows:

1 - Travel Charger

1.1- to object identity:

That is the gait, posture go a legal identity arises from the moral, the whole body moving, walking every step. gait , posture to be natural , relaxed, such as walking, not to go slow too, should not go too fast, losing its natural form, to cover the nature of its projects.

Real nature of the law is always in a state of nature, gait, posture to make the object of meditation must also natural wisdom.

Identity to the state , it belongs to physical, used to conduct the meditation object property, which is a gait , posture goes, the whole body moves, step by step, each step in a natural way .

1.2- holders:

* The meditator who is righteous (concept itself) directly get it right every object gait, posture goes, monitor, keep in mind the course of each gait, posture goes, the whole body moves by step gradually, step by step in a natural way ...

The whole body moving like?

For example:

Upon seeing the car run, is to see the whole car moves, not to see the wheel ...

Likewise, he is mindful direct object receives immediately follow the course of each gait, posture goes, walked the whole body moves naturally.

The meditator should not focus on any part of the body such as foot steps step by step, there should be no concept of gait, posture goes in the mind; and should not thoughts in mind that colors go ... identity away ... or step left foot, right foot step ... Because, the concept of gait, posture or thoughts come to sharp, step left foot, right foot steps ... in mind that, then sharp objects go ... become subject paññatti: regulatory measures, is not subject paramattha: legal vacuum means. Therefore, that object is not the object of Zen wisdom.

According to Chan legal means , the subjects 'identity away " that is each gait, posture to visible body movement step, the current object identity come not in the mind . If one thoughts go best in mind, then contact the object identity to the wrong place (position), the practitioner can not see clearly, to know the nature of the object identity to him.

So, he is mindful directly get it right every object gait, body posture to move gradually, step by step in a natural way.

* The meditator who is intellectual awakening clearly know each gait, posture to move the whole body moves it; each gait, posture goes, called color travel; there are countless gait, posture go, have a multitude of colors to go.

Zen meditators conduct awareness intellectual property are clearly aware gait, posture to call identity to him in accordance with the right view meditate wisdom, and to kill the ego wrong mistaking that: "we go " and other afflictions (kill in the way each time).

In short, he who is righteous, are mindful intelligence directly recognize, intuitively obvious to know each gait, posture to body movement like walking, it clearly knew each gait , body postures to move step like that, a transient [1] (such as shooting a position to differ).

* The meditator who is diligent care support for mindfulness, mental awareness , meditation wisdom conduct continuous non-stop, so that intellectual property is developed meditation, Zen wisdom right view as seen colors go, the while the ego wrong mistaking "we go" have faded, until the ego wrong completely destroyed, by the power of meditation Intellectual Property.

The above three types of mental separation: mental concept is mindfulness; mental intellect: intellectual awareness is the right view; mental effort is a primary effort with three different sections, with the establishment of good other, the birth of a universality of good education , have a common property the object of meditation. But every mental state has its own duties, and not before, not after.

2 - Proper charging

2.1- standing object identity:

That is a design stand, standing, as the legal identity arises from the moral, the whole body at rest does not move. is standing, standing up to nature, should not stand this kind of its type, should not stand would like people to take shape naturally, to cover the nature of its projects.

Real nature of the law is always in a state of nature, standing, standing as an object of meditation is not a natural property.

Excellent standing in a state of static [2] , of the physical, used to conduct the meditation object property, which is a vertical, upright body standing still not moving (short current object, if body movement, it is no longer standing, standing).

2.2- holders:

* The meditator who is righteous (concept itself) directly get it right every object standing, posture standing body at rest does not move, track, remembering each are standing, standing standing natural body still not moving, the current object was .

The meditator should not focus on any part of the body; there should be no concept of standing, standing in the center, and should not thoughts in mind that colors stand, ... excellent stand ... or stand game, ... standing oh ... Because, the concept of standing, standing; thoughts stand in the mind so sharp, the object identity stands to become the object of legal institutions, legal means of legs. So, that object is not the object of Zen wisdom.

According to Chan legal means , the object identity stand is a vertical, upright position is clearly natural body at rest does not move, the current object 's identity stand not in our minds . If one thoughts identity standing in the center, then contact the object identity to stand not in place (position), the practitioner can not see clearly, know the real nature of sharp objects that stand.

So, he is mindful directly get it right every object standing, upright body standing still, not moving in a natural way .

* The meditator who is intellectual awareness that clearly know each vertical, upright body was at rest, each shape stands upright called "excellent standing" has numerous standing, standing, should have a wealth of excellent standing.

Zen meditators conducting property, intellectual awareness is clearly aware designs standing upright called the best stand was right in the right view meditate wisdom, and to kill the ego wrong mistaking that "we stand " and other afflictions (kill in the way each time).

In short, he who is righteous, intellectually alert directly receive, know intuitively clear every standing, standing like a full body, then clearly know each standing, full standing body like that, a transient (such as shooting a different standing).

* The meditator who is diligent care support for mindfulness, awareness intellectual property to conduct ongoing continuous meditation, meditation for intellectual property is developed, property right view meditation as clear identity to stand, then the the ego wrong by mistaking "I stand" overshadowed by little, until the ego wrong completely destroyed, by the power of meditation Intellectual Property.

3 - Sit Sac

3.1- sharp object sitting:

That is each sitting, posture , is the best method arises from the moral consciousness, body movements are not sitting still, sitting erect on the body part, body parts as may in each posture. sitting, posture be natural, should not sit like this, the other type, losing the natural look, to cover the nature of its projects.

Real nature of the law is always in a state of nature, sitting, posture of meditation as an object property must also be natural.

Sac sitting in a state of static [3] , of the physical, used to conduct the meditation object property, which is a sitting, full body posture sitting still not moving (the current object is short If the body moves, it is no longer sitting, posture) .

3.2- holders:

* The meditator who is righteous (concept itself) directly get it right every object sitting, full body posture to sit motionless, track mind each sitting, body posture, sit [ 4] could not move him.

The meditator should not focus on any part of the body; do not have the concept of sitting, sitting position in the mind, and should not thoughts in mind that colors sitting, ... excellent sit ... or sit well, ... sat à ... Because, the concept of sitting, posture; thoughts seated in the mind so sharp, the subjects sat identity become the object of legal institutions, legal means of legs. So, that object is not the object of Zen wisdom.

According to Chan legal meaning , the audience sat identity of each sitting, posture is clearly a natural body to sit still; current object's identity sat not in the mind . If one thoughts identity sitting in the center , then the exposed subjects sat identity misplaced (positions), meditators can not see clearly, to know the nature of the object identity was sitting.

So, he is mindful directly get it right every object sitting, posture body sat still, not moving in a natural way .

* The meditator who is intellectual awareness that clearly know each sitting, posture body sat his saddle, each sitting, posture known as "identity sits" there are numerous sitting, posture , should have sat countless colors.

Zen meditators conducting property, intellectual awareness is clearly aware that sitting, posture called color sitting right under his right view meditate wisdom, and to kill the ego wrong mistaking that "we sit " and other afflictions (kill in the way each time).

In short, he who is righteous, intellectually alert directly recognize, intuitively obvious to know each sitting, body posture, how they clearly know each sitting, posture all body like that, a transient (such as shooting a sitting position different).

* The meditator who is diligent care support for mindfulness, awareness intellectual property to conduct ongoing continuous meditation, meditation for intellectual property is developed, property right view meditation as seen sitting identity , then the the ego wrong by mistaking "sit" overshadowed by little, until the ego wrong completely destroyed, by the power of meditation Intellectual Property.

4 - excellence in

4.1 The object identity is:

That is a form of lying, lying down, the best solutions arise from the moral consciousness, the body lay motionless in each posture. was lying , lying to nature, this type should not be located, the type there, destroying the natural shape, the nature of the project to cover it.

Real nature of the law is always in a state of nature, lying, lying to the object of meditation must also be a natural property.

Lust is in a state of static [5] , from the physical, used to conduct the meditation object property, which is a form of lying, lying untouched whole body does not move (the current object is short If the body moves, it is no longer lying down, lying down).

4.2- holders:

* The meditator who is righteous (concept itself) directly get it right every object lying, lying full body lay motionless, monitor, keep in mind each design is, the whole body posture does not lie move it.

The meditator should not focus on any part of the body; do not have the concept of lying, lying down in his heart, and should not thoughts in mind that identity is, ... identity are, ... or is à ... oh ... is because the concept of lying, lying; thoughts in mind so sharp, the object identity is becoming the object of legal institutions, legal means of legs. So, that object is not the object of Zen wisdom.

According to Chan legal means, the object is sharp is a form of lying, lying visible body is still not moving; the current object's identity is not in the mind . If one thoughts are sharp in mind, then contact the object identity is not in place (position), the practitioner can not see clearly, to know the nature of objects that are sharp.

So, he is mindful get it right the object directly, as each track are located, lying body is still, not moving in a natural way .

* The meditator who is intellectual awareness that clearly knew each design is, lying body is still that each design is, posture called "best situated" there are numerous designs, lying , there are a multitude of colors.

Advanced yogi meditating wisdom, which wisdom-awareness is clearly aware design, posture called identity is true that the right view meditate wisdom, and to kill the ego wrong mistaking that "we lies " and other afflictions (kill in the way each time).

In short, he who is righteous, intellectually alert directly received, clearly knew intuitively that each design is, body posture, how they clearly know each shape lies, lying full body like that, a transient (such as shooting a posture different).

* The meditator who is diligent care support for mindfulness, awareness intellectual property to conduct ongoing continuous meditation, meditation for intellectual property is developed, the right view meditation wisdom clearly is excellent, so is the ego wrong in mistaking "we are" overshadowed by little, until the ego wrong completely destroyed, by the power of meditation Intellectual Property.

O who think the - side posture

Posture and posture of women with respect to each other. The main posture is accomplished with the aid of auxiliary posture, but the side posture completely rely on the main postures that arise. When the apparent posture, the posture is no longer visible side and vice versa, when the apparent side posture, the posture is no longer evident.

Distinguish the main posture and how posture side?

Main postures: a four postures: walking postures, standing postures, sitting postures, lying posture, a sustained period and is considered the main postures, because they have more designs, many positions similar in the same posture, so as a posture. This posture of the four best solutions arise from the center is evident in gait, posture go; are standing, standing; sitting, posture; lying, lying down should belong to the legal identity object of meditation wisdom.

The main posture is accomplished with the aid of auxiliary posture. When the apparent posture, the postures of the women are no longer visible anymore.

Postures of women: there are numerous side posture, which is movement, movement of the body occurs in a very short time involved from the certain postures. Common side posture support to complete the main postures, movements sometimes do not correlate with the main postures such as walking forward, step backward, turn left, turn right, the wrists, feet, stretching hands, legs, etc. .. occurred during a moment, very short. All the majesty of these women belong to the legal identity arises from the heart.

When posture is clearly secondary, the main posture is no longer evident; posture dependent physical, should also be made the object of meditation wisdom.

Change of posture:

Changing from a posture of this into a posture of another, should have the support of the postures of women, through continuous progression until completion of the new posture.

Want posture regulation 4, the need to change posture. Property advanced yogi meditating posture with four objects, each time you change posture should have legitimate reasons as follows:

- Change the format required by the posture:

For example, advanced practitioner of meditation wisdom is mindfulness, awareness intellectual intuition monitor gait, posture goes, the whole body moves step through a long time to feel pain arising from posture to him, need to change to a sitting posture to alleviate suffering in walking postures. Mindful yogi, intellectual awareness to stop, then continue through continuous progression of the side posture support until completion of the new sitting posture in sitting, posture, body sit him. About the middle of walking postures to seated posture, every movement of the body belongs to the side posture is excellent method arises from the heart.

Thus, the posture and the posture beds are excellent methods arises from the heart, can make the object of meditation wisdom no less.

- Change of posture required by:

For example, practitioner knowledge is conducting a sitting meditation, a sitting position to object, if the need to pass urine or stool, then one can sit to change posture to posture , to alleviate suffering because of it. The meditator is mindfulness, awareness intellectual intuition to track the ongoing progress of women posture support posture changes from sitting to walking postures, to perform the needed him. When finished, he changed another new posture.

- Deformation posture by objective factors:

For example, practitioner knowledge is conducting a sitting meditation, posture as subjects; if the mosquito bites or ant bites, etc. .. itchy discomfort, they then, mindfulness, mental awareness intuitively clear that knows not sitting, sitting posture could not move anymore, he needs to stick up scratching itch or pain to remove oil, etc. .. In either case, he should be mindful, aware intelligence to track body movements such as posture side, not so keen on scratching arms itch or pain to remove oil, etc. .. When finished, he can be aware, alert mind sitting back in the sitting posture, body posture sitting motionless in his present.

Advanced yogi meditating mindfully directly received wisdom, intelligence awareness intuition clearly knows not only the legal nature of object identity, but also clearly knows the subject identity nomenclature (best known legal subjects ) by the method of conducting properly Zen wisdom.

Thus, the legal identity or identity of the legal posture of side posture are also excellent methods belong to the legal vacuum means no more and no less. Therefore, one should not attach importance to this identity, identity should not overlook the other measures, to the property conducted in accordance with meditation practice of Middle Way, mindfully, with awareness intellectual intuition clear track know the real nature of the nomenclature, qualities; clearly knew the birth, the cessation of physical, nomenclature; clearly knows impermanence, suffering states, selfless state of physical, nomenclature ; lead to the realization of truths the Four Noble Truths, Holy Paths to attain 4, 4 St. Fruits and Nibbana, liberation suffering death and birth in samsara's three or four species.

A fluid postures of the four ceiling with six subjects:

Four postures: walking postures, standing postures, sitting postures, lying posture is the main object of meditation knowledge, appropriate to the nature of craving fake, inferior intellect.

Meditation object property not only four postures, but also have enough 6 object is the object of meditation and wisdom.

Six objects of meditation object property:

1 - Sac ceiling: all shapes.
2 - Thanh Tran: all sound.
3 - Perfume ceiling: all scents.
4 - The ceiling: Everything you.
5 - Promotion ceiling: All any land, fire and wind.
6 - French ceiling: all three worlds attention, mental, material qualities and Nirvana (unless the regulatory measures).

Six subjects of meditation this property, each object in contact with each subject, consciousness arises as a direct duty to recognize that object.

Six subjects exposed 6 subjects, there are six types of direct interest to identify parts of objects as follows:

1 - Sac ceilings, exposed to form eye-door, through the eye-door route center, receive excellent bare, shapes the mind, direct that he is the best ceiling shape mental consciousness has two sharp mind to see the ceiling, current shape that, subject to legal vacuum means (not seen naked color).

2 - bar ceilings, exposed to the sound ear-door, through the ear-door route center, reception bar ceiling, sound; mind hearing live radio listening, the sound was of the mind's ear can hear sound mind hearing two, sound at that, subject to legal vacuum means (not bare to hear audio).

3 - Perfume ceilings, exposed to the scent billion subjects, subject route through heart rate, receive instructions hearing, smell; direct consciousness smell, taste the ceiling, the scent was of interest rate has two ceiling mind smelling incense , the scent is in it, subject to legal vacuum means (not that smell incense ceiling).

4 - The ceiling, secondary subjects are exposed to loss, damage subject route through the heart, receiving the ceiling, the second position. The mind directly taste the ceiling, he was the first loss of the heart has two tasting center ceiling, things that are current, subject to legal vacuum means (not bare our taste).

5 - Promotion ceiling, there are three soil quality (hard, soft), nature of fire (hot and cold), air quality (ment) subjects exposed to body, mind over body subject route, receive exposure ceiling; tactile mind direct contact bare (soil, nature of fire, air quality) that is itself of interest has two tactile contact center is in his ceiling, subject to legal vacuum means (not to touch it touch the ceiling) .

6 - France died: three worlds including the heart, mental, material qualities and Nirvana (unless the regulatory measures) that subjects exposed to the mind-door route to receive legal mind hearing what the mind knows directly legal ceiling was conscious mind has 70 center [6] said that the legal ceiling, depending on each conscious mind can know the current legal ceiling, past, future, subject to legal vacuum means (not known legal ceiling).

Buddha said:

"Sabbe dhamma anatta." (All the measures are not-self), that is not the legal one, not people, not men, not women, not sentient beings, etc. .. Each method arises meet its predestined, the predestined method that meets the law that arises entirely depends on the ownership of a nobody. So, call the law is not self.

Practice of meditation wisdom:

The meditator is conducting regular meditation wisdom is three cases occurs:

1 - The methods of the false wisdom of meditation.
2 - The methods of the true wisdom of meditation.
3 - Failure to conduct meditation wisdom.

1 - The methods of the false wisdom of meditation like?

It is difficult to present the methodology wrong knowledge of meditation, because every practitioner of Zen wisdom has conducted a private wrong, should only be able to present a common error is a practitioner of Zen wisdom not to conduct the accordance with practice of Middle Way, that is, the meditator's mind tend to two extremes:

- Satisfied in object nomenclature, identity satisfactory method by the power of greed affliction, which is an extremist.

- Not satisfied in nomenclature object, material qualities are not satisfactory, because the capacity of the center courtyard suffering, there is also an extreme.

For example, ongoing meditation practitioner knowledge in one of four postures of meditation as an object property, such as walking postures.

Walking postures that arise from sharp legal mind, it's gait, body posture to move step, but the authors conducted false wisdom of meditation as follows:

- Yogi the concept of gait, posture goes in the mind or thoughts that "identity go, go sharp" or "step left foot, right foot step", etc. .. Thus the object posture to that of the regulatory measures (pannattidhamma), not a legal vacuum means (paramatthadhamma). It is wrong because that wrong conduct on the subject.

- Mindfulness practitioner is directly received intelligence awareness intuition clearly knows gait, body posture to move step then this is best to go (not you go). But one arise greed satisfied that the legal identity of the object, so when wandering arises about this story or other loud voice, etc. .. let go of objects that gait, body posture to move it move, he immediately arises aversion not satisfied the bathroom or loud voices, etc. .. him. This is carried out incorrectly, by not conforming to the practice of the Madhyamaka.

2 - The methods of the true wisdom of meditation like?

The methods of the true wisdom of meditation, a lot of ground to the right as follows:

- The object of meditation is wisdom nomenclature, material qualities of the true legal sense, certainly not the object of legal institutions.

- He should be mindful, aware mind knows intuitively obvious nature of the nomenclature, that the legal identity.

- Intellectual Property meditation clearly knew the birth, the cessation of nomenclature, that the legal identity, clearly knows impermanence, suffering states, selfless state of nomenclature, that the legal identity, etc. ..

Only one thing is very important that advanced practitioners of meditation wisdom must follow the Middle Way France, the meditator's mind that is not biased to two extremes:

* Not satisfied (taking care not arise) in object nomenclature, satisfactory legal identity, it's greed kills.

* Do not hate (do not arise aversion) in object nomenclature, no satisfactory legal identity, which is killing aversion.

The yogi who has known the kindness with neutral position in all subjects under foot the legal nomenclature that legal identity, identity disregard this nomenclature does not see color nomenclature despise the other measures, because the author has location Property lucid understanding the nature of each nomenclature, every color of the legs that legal measures have the birth, the cessation, with impermanence, suffering state, the state-self as another, no less. Therefore, he should not arise greed satisfaction in the object identity this nomenclature, nor arises aversion dissatisfaction in subjects other legal nomenclature identity; so, he has conducted meditation district property concept, intellectual awakening intuition clearly know the nature of any nomenclature, all the correct legal identity under the French director of China does not favor any extreme.

For example, ongoing meditation practitioner knowledge in one of four main postures of meditation as an object property.

* When the author is in walking postures: walking postures that arise from sharp legal mind, it's gait, body posture to move naturally walk.

- Mindful meditator directly receive and have intellectual intuition clearly aware gait, body posture to move naturally move called "identity away." If the mind consciousness arises as part the ceiling to see colors, shapes, the practitioner can be aware, alert mind knows intuitively obvious that shape identity ceiling called "Name that color ceiling" (not what we see), oil object change (from best to go away, see birth name), but directly receive mindfulness, wisdom-awareness to know intuitively obvious object to identity or name that is natural, so kill them both greed and aversion in all subjects.